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src=\"http:\/\/shimosuwaminami.com\/wp-content\/uploads\/2025\/04\/01\u5168\u4f53-1024x723.jpg\" alt=\"\" class=\"wp-image-261\" srcset=\"https:\/\/shimosuwaminami.com\/wp-content\/uploads\/2025\/04\/01\u5168\u4f53-1024x723.jpg 1024w, https:\/\/shimosuwaminami.com\/wp-content\/uploads\/2025\/04\/01\u5168\u4f53-300x212.jpg 300w, https:\/\/shimosuwaminami.com\/wp-content\/uploads\/2025\/04\/01\u5168\u4f53-768x543.jpg 768w, https:\/\/shimosuwaminami.com\/wp-content\/uploads\/2025\/04\/01\u5168\u4f53.jpg 1400w\" sizes=\"auto, (max-width: 1024px) 100vw, 1024px\" \/><\/figure>\n\n\n\n<p>\u226a\u7406\u4e8b\u4f1a\u7d44\u7e54\u56f3\u226b<br><\/p>\n\n\n\n<figure class=\"wp-block-image size-large\"><img loading=\"lazy\" decoding=\"async\" width=\"1024\" height=\"791\" src=\"http:\/\/shimosuwaminami.com\/wp-content\/uploads\/2025\/04\/02\u7406\u4e8b\u4f1a-1024x791.jpg\" alt=\"\" class=\"wp-image-263\" srcset=\"https:\/\/shimosuwaminami.com\/wp-content\/uploads\/2025\/04\/02\u7406\u4e8b\u4f1a-1024x791.jpg 1024w, https:\/\/shimosuwaminami.com\/wp-content\/uploads\/2025\/04\/02\u7406\u4e8b\u4f1a-300x232.jpg 300w, https:\/\/shimosuwaminami.com\/wp-content\/uploads\/2025\/04\/02\u7406\u4e8b\u4f1a-768x593.jpg 768w, https:\/\/shimosuwaminami.com\/wp-content\/uploads\/2025\/04\/02\u7406\u4e8b\u4f1a.jpg 1400w\" sizes=\"auto, (max-width: 1024px) 100vw, 1024px\" \/><\/figure>\n\n\n\n<hr class=\"wp-block-separator has-alpha-channel-opacity\"\/>\n\n\n\n<h2 class=\"wp-block-heading\">\u2465 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href=\"https:\/\/docs.google.com\/forms\/d\/e\/1FAIpQLSfDkw_C9nQQBpCgAfFwVhNbWK7GAgygRfxeMEbubK_8O_69XA\/viewform?usp=sf_link\" target=\"_blank\" rel=\"noreferrer noopener\"><strong>\u554f\u3044\u5408\u308f\u305b\u30d5\u30a9\u30fc\u30e0<\/strong><\/a>\u304b\u3089\u304a\u554f\u3044\u5408\u305b\u3044\u305f\u3060\u304f\u3053\u3068\u3067\u5fc5\u8981\u306b\u5fdc\u3058\u7dcf\u52d9\u59d4\u54e1\u4f1a\u3084\u7406\u4e8b\u4f1a\u306b\u3066\u691c\u8a0e\u3057\u500b\u5225\u306b\u8fd4\u7b54\u3055\u305b\u3066\u3044\u305f\u3060\u304d\u307e\u3059\u3002<br><br>\u53c2\u8003\uff1a\u9577\u91ce\u770c\uff30\uff34\uff21\u9023\u5408\u4f1a \u500b\u4eba\u60c5\u5831\u53d6\u6271\u898f\u7a0b<br><a href=\"https:\/\/pta-naganoken.net\/wp-content\/uploads\/2021\/04\/pta_privacy-policy.pdf\">https:\/\/pta-naganoken.net\/wp-content\/uploads\/2021\/04\/pta_privacy-policy.pdf<\/a><br>\u3082\u4f75\u305b\u3066\u3054\u4e00\u8aad\u304f\u3060\u3055\u3044\u3002<\/p>\n\n\n\n<p>\u300a\u500b\u4eba\u60c5\u5831\u7834\u68c4\u4f5c\u696d\u5831\u544a\u66f8\u30a4\u30e1\u30fc\u30b8\u300b<\/p>\n\n\n\n<figure class=\"wp-block-image size-full\"><img loading=\"lazy\" decoding=\"async\" width=\"624\" height=\"768\" src=\"http:\/\/shimosuwaminami.com\/wp-content\/uploads\/2025\/04\/haki.jpg\" alt=\"\" class=\"wp-image-322\" srcset=\"https:\/\/shimosuwaminami.com\/wp-content\/uploads\/2025\/04\/haki.jpg 624w, https:\/\/shimosuwaminami.com\/wp-content\/uploads\/2025\/04\/haki-244x300.jpg 244w\" sizes=\"auto, (max-width: 624px) 100vw, 624px\" \/><\/figure>\n\n\n\n<p>\u203b\u5831\u544a\u66f8\u306e\u30c0\u30a6\u30f3\u30ed\u30fc\u30c9\u306f\u3053\u3061\u3089 \u2192\u3010<a href=\"https:\/\/shimosuwaminami.com\/pdf\/kojin_haki.pdf\" target=\"_blank\" rel=\"noreferrer noopener\">PDF<\/a>\u3011<\/p>\n\n\n\n<p>\u8a73\u3057\u304f\u306f<a href=\"https:\/\/shimosuwaminami.com\/?p=272\" target=\"_blank\" rel=\"noreferrer noopener\"><strong>\u30b3\u30c1\u30e9<\/strong><\/a>\u3082\u3054\u89a7\u304f\u3060\u3055\u3044\u3002<\/p>\n\n\n\n<hr class=\"wp-block-separator has-alpha-channel-opacity\"\/>\n\n\n\n<p><\/p>\n\n\n\n<h2 class=\"wp-block-heading\">\u2466 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